Alkaline foods Benefits

Alkaline foods Benefits

Why Alkaline Foods is good for you and why it should be included In your daily diet     If you have reached here doing a Google search about the foods we need to eat to be healthy or healthier foods to eat every day then you are probably a victim of our...
My Weight Loss Journey

My Weight Loss Journey

My Weight Loss Journey. My Inspiration to lose 33 kgs in 6 months When I checked my body weight on December’19 last year, I recorded it to be 114 kg. And now, after a gap of just 8 months, I weigh a perfect 81 kgs. I was no different from most of you, with a history...
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